New Release
The Internal Cohesion Theory and Psychotherapy - Wiley
The Internal Cohesion Theory and Psychotherapy by Dr. Fitim Uka introduces a groundbreaking and holistic approach called Internal Cohesion Psychotherapy (ICP). Rooted in Internal Cohesion Theory, ICP addresses multiple aspects of human functioning—intrapersonal, interpersonal, professional, and spiritual—across past, present, and future experiences.
This integrative framework combines evidence-based psychological and psychotherapeutic principles to promote well-being, prevent mental health disorders, and enhance therapeutic outcomes. Dr. Uka offers step-by-step guidance for creating effective treatment plans, emphasizing the importance of the therapeutic relationship and its role in reducing the impact of adversity.
Designed for clinicians, therapists, researchers, and policymakers, the book provides practical tools and insights for applying ICP in diverse treatment settings, making it a vital resource for those committed to improving individual and societal mental health.


In Time For Myself
“N’kohë për veten” (“In time for ourself”) is an illuminating book that presents Internal Cohesion Psychotherapy in a self-applicable and transformative version. Serving as a thought-provoking guide, it prompts a different way of thinking, encourages reflection, and fosters empathy. While a book may not provide a complete solution, it stands as a valuable catalyst, sparking the initial steps toward understanding and, in turn, facilitating personal growth and self-help.
Internal Cohesion Psychotherapy
The “Theory and Psychotherapy of Internal Cohesion” book was published in 2022 in the Albanian language. The main promoting event was held in Prishtina, on 21st of March 2022 which was attended by 600 people including psychologists, professors, and psychology scholars. The book was promoted also in Albania and it is expected to “visit” more than 20 countries within 2022.

What Readers Are Saying
A model of psychotherapy that makes the client understand the importance of time. A psychotherapy approach that gives special weight to intrapersonal and interpersonal communication, helps to identify the life goals and values spirituality. It is a new way of finding internal cohesion—rest, serenity, health, and mental wellbeing.
Dr. Aliriza ARËNLIU
Certainly, each theory of psychotherapy has its own practical component, which is implemented in the psychotherapist-client relationship. Dr. Uka provides clear guidelines on where to intervene …
PROF. ASOC. DASHAMIR BËRXULLI
Internal cohesion psychotherapy is a well-organized approach, first as a theorical model then as an applied psychotherapy. Plenty of techniques that are used to achieve the final aim of psychotherapy…
MA. LIRIE LOKAJ, GROUP AND FAMILY THERAPIST
This approach brings many innovations in its field, but the main one, in my opinion, is that the basis of this theory is empirical. Prof. Uka has successfully demonstrated time continuity between…